Day 1

Having played around with it a little I think the best way to really make some serious quantum leaps is to DO IT. and to do it seriously and continuously

I look ahead with great anticipation: learning and understanding my own health and of my  understanding of foods.

I want to combine the juice fest  with improving my health, increasing my blood count , finally getting rid of my anemia and all the rest.

Along the way i will supplement this with a great deal of reading about food and nutrition, supplements ( only natural ones)

also understanding spirituality and the future direction of my career.

This 100 day juice fest will be combined with a space for meditation and asking for guidance for career direction and family integration.

As well as daily exercise, yoga or stretching.

Good luck to me!!!